Wellbeing – Nu Bride https://nubride.com Modern Wedding Blog With a Splash of Diversity Mon, 16 Jul 2018 07:00:02 +0000 en-GB hourly 1 https://wordpress.org/?v=4.9.3 Wedding Wellbeing: Mindful Eating Food and Mood https://nubride.com/2018/06/27/wedding-wellbeing-mindful-eating-food-and-mood/ https://nubride.com/2018/06/27/wedding-wellbeing-mindful-eating-food-and-mood/#respond Wed, 27 Jun 2018 07:00:47 +0000 https://nubride.com/?p=32974 As I get older (hark at me!) I am becoming more and more aware of the food I put into my body and the impact it […]

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Planning a Mindful Wedding https://nubride.com/2018/06/06/planning-a-mindful-wedding/ https://nubride.com/2018/06/06/planning-a-mindful-wedding/#respond Wed, 06 Jun 2018 07:00:20 +0000 https://nubride.com/?p=32825 Now let’s face it. Mindfulness is becoming a bit of a buzz word – right now, but actually practicing what we preach is much harder than it […]

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Weddings and Wellbeing | Marrakech Retreat https://nubride.com/2018/02/04/weddings-wellbeing-marrakech-retreat/ https://nubride.com/2018/02/04/weddings-wellbeing-marrakech-retreat/#respond Sun, 04 Feb 2018 08:45:01 +0000 http://nubride.com/?p=30588 Allow me to interrupt your Sunday to let you know about this exclusive delicious retreat in Marrakech that I am hosting on the 15th –  18th […]

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Wedding Day Confidence: A Masterclass https://nubride.com/2017/12/01/wedding-day-confidence-masterclass/ https://nubride.com/2017/12/01/wedding-day-confidence-masterclass/#respond Fri, 01 Dec 2017 08:00:33 +0000 http://nubride.com/?p=29494 This is something I am asked about. A.LOT on NU Bride. How to feel confident and / overcome wedding day insecurity? The traditionalist format of a […]

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Wedding Wellbeing | YogaFit Retreats https://nubride.com/2017/10/30/wedding-wellbeing-yogafit-retreats/ https://nubride.com/2017/10/30/wedding-wellbeing-yogafit-retreats/#respond Mon, 30 Oct 2017 08:01:02 +0000 http://nubride.com/?p=29186 I’ve always been an advocate for positive wellbeing, since my former pro dancing days, so I was delighted to be invited to wellness revolution,  YogaFit Retreats. I […]

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How to Overcome Wedding Day Insecurity https://nubride.com/2017/09/14/overcome-wedding-day-insecurity/ https://nubride.com/2017/09/14/overcome-wedding-day-insecurity/#respond Thu, 14 Sep 2017 07:00:09 +0000 http://nubride.com/?p=28384 I feel like I know what bridezillas are made from…insecurity   One of the things I really enjoy about running Nu Bride and having a background […]

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6 Things to help your mental health during wedding planning https://nubride.com/2017/05/11/6-things-to-help-your-mental-health-wedding/ https://nubride.com/2017/05/11/6-things-to-help-your-mental-health-wedding/#comments Thu, 11 May 2017 07:00:04 +0000 http://nubride.com/?p=27213 Hello gorgeous, I’ve spoken before about the correlation between our mental wellbeing and wedding planning and the exceptional pressure couples are placed under to plan the […]

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Weddings and Anxiety https://nubride.com/2017/03/22/weddings-and-anxiety/ https://nubride.com/2017/03/22/weddings-and-anxiety/#respond Wed, 22 Mar 2017 08:00:07 +0000 http://nubride.com/?p=25918 Hello lovely, There’s been a wave of reports recently about the huge increases we are seeing with people experiencing anxiety in the UK . Enormous. It’s universal […]

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Wedding Wellbeing Workshop | Bhuti London https://nubride.com/2017/03/01/wedding-wellbeing-workshop-bhuti-london/ https://nubride.com/2017/03/01/wedding-wellbeing-workshop-bhuti-london/#comments Wed, 01 Mar 2017 08:00:55 +0000 http://nubride.com/?p=26275 I was talking about weddings and anxiety on the blog last week and how many couples feel unexpected stress during their planning. Something that’s not often […]

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Disability, Inclusion and Perception in Weddings Carly Findlay https://nubride.com/2016/03/21/disability-inclusion-perception-weddings-carly-findlay/ https://nubride.com/2016/03/21/disability-inclusion-perception-weddings-carly-findlay/#comments Mon, 21 Mar 2016 08:00:23 +0000 http://nubride.com/?p=20154 If you have been following Nu Bride for a little while you will know I have a strong passion about raising awareness and discussing the importance […]

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