I was talking about weddings and anxiety on the blog last week and how many couples feel unexpected stress during their planning. Something that’s not often addressed in the industry but affects many of us.
I will be discussing this very topic in collaboration with the lush health and eco wellness hub in the heart of Richmond, London Bhuti.
The pack-filled afternoon will include the unique opportunity to share with like-minded people about some of the emotional aspects of planning a wedding. E.g: from managing people, low-confidence, being the centre of attention, to navigating guest list, dealing with conflict and more. We will explore how to overcome such experiences through techniques, self-care and a taster to discover the magic of mindfulness, leading to stress free wedding planning and beyond.
Whats more, guests will also be treated to a complimentary treat from Bhuti!
I hope you can join me!
Saturday 8th April 2017
Bhuti, Richmond London
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